I decided to rewatch Dance Moms over the past few weeks, as Nia’s book, “Bottom of the Pyramid”, is set to be released on November 4th. I’m genuinely appalled by what I have witnessed. I was 10 years old when the show came out and did not fully comprehend all the micro aggressions shown on TV at the time. The fact that this was allowed on air is schoking, I can barely imagine what they endured backstage. I have profound admiration for Nia 🤍her resilience is extraordinary. I cannot fathom how sh

Mel Robbins on Instagram: "The key to making a relationship work? Being willing to adjust your energy and connection for your partner. If you’re navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, you’ll want to check out this episode of @paulcbrunson’s podcast, @needtotalk 🎧 “Mel Robbins ‘The Let Them Theory Changed My Marriage!’ Watch This Before Breaking Up.”"

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