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MSNDavids Been Here!
The benefits of eating 5 prunes a day
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Four prunes a day — myth or magic? October 17th is Four Prunes Day, inspired by the idea that just a few prunes a day may support good digestion thanks to their natural fiber. They’re also packed with potassium, B vitamins, magnesium, and vitamin K making them a smart little snack with plenty to offer. We’re here to celebrate them for what they truly are: naturally sweet, versatile, and grown with care in California. In this Farro with California Prunes , Butternut Squash & Pecans, they bring a
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