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Golf Exercises
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Golf Fitness Shoulder
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11:19
YouTube
P4S Golf
Unlock Shoulder Mobility for a Better Golf Swing | Level 1 Workout
Struggling with tight shoulders that limit your golf swing? This Level 1 shoulder mobility workout is your foundation for improving range of motion and swing mechanics! Coach Josh guides you through a series of exercises designed to loosen up your shoulders, enhance rotation, and keep your club on plane. All you need is a lacrosse ball, a chair ...
1.4K views
11 months ago
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