"Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how 🌳 | Brut nature

8K views · 173 reactions | Shinrin-yoku - Why It’s So Good for Us!...

 Did you know that trees offer many benefits to your body? Shinrin...

12K views · 26 reactions | Have you ever tried forest bathing?  Originating from Japan, shinrin-yoku (forest bathing) involves immersing yourself in nature and mindfully experiencing the sights, sounds, and smells of the forest. Join one of our Forest Rangers on a guided forest bathing session and experience the forest with all your senses.  Forest of Dean, Gloucestershire | Forest Holidays | Facebook

📽 Shinrin-Yoku, now live on YouTube 🍿 https://youtu.be/nA_mwd-Ymq0 In this first KORE movie of 2020, we follow Sam Kuch & Baker Boyd as they indulge in what the Japanese refer to as Shinrin-Yoku - forest bathing. Basically the #japow of your sweetest dreams, captured by Jeff Thomas and Blair Richmond 🇯🇵 Special thanks to Rusutsu Resort (Official), Hokkaido Backcountry Club & The Vale Rusutsu 🤍 #HEADWhatsYourLimit #HEADFreeskiing #ToTheKore #HEADShinrinYoku | HEAD SKI

820K views · 4.2K reactions | Marcher dans la nature, enlacer des arbres et humer leur écorce... Les "bains de forêt" auraient de multiples vertus  | Brut nature FR | Facebook