Forest bathing: The health benefits of spending time with nature | Prevention | UT Southwestern Medical Center
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Ever heard of forest bathing? No, it's not about taking a dip. 🌲 It's the Japanese practice of immersing in nature for relaxation. It lowers stress, boosts immunity, and enhances well-being. Being in nature is good for you! | WWF
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Ever heard of forest bathing? Forest bathing originates from the Japanese term shinrin-yoku and translates to “forest bath”. But how does one bathe in an ecosystem? By opening our senses, and taking in the atmosphere of our surroundings. Why not take a moment and practice some virtual prairie bathing? | Fort Worth Nature Center & Refuge
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Benefits of forest bathing and why you should try it this fall - The Weather Network
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113K views · 289 reactions | Is the modern, hectic lifestyle taking a toll on your health and personal lives? This forest bathing guide shows you how you can destress with 'forest therapy'! Watch 'A Natural Appeal' by Kenneth Chan here: #viddseeoriginals #voicessg #shinrinyoku #forestbathing #zen | Viddsee | Facebook
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