Foam Rolling for the Ankle - Ankle Mobility - CORE Chiropractic
3:55
YouTubeCORE Chiropractic
Foam Rolling for the Ankle - Ankle Mobility - CORE Chiropractic
Dr. Natalie Cordova demonstrates how to perform foam rolling for your ankle to reduce pain and improve range of motion. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do ...
19.1K viewsMay 24, 2020
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