“The Oldest Bodybuilder Started at 56”
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YouTubeWorld Record Shock
“The Oldest Bodybuilder Started at 56”
Most people slow down after retirement. Ernestine Shepherd started bodybuilding instead. At 56 years old, she looked in the mirror and decided to completely change her life. Years later, Guinness World Records recognized her as the oldest competitive female bodybuilder. She woke up before sunrise every day, ran miles, trained constantly, and ...
1.2K views1 month ago
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World’s Oldest Female Bodybuilder, Ernestine Shepherd #Celebrate #ErnestineShepherd #90thBirthday
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World’s Oldest Female Bodybuilder, Ernestine Shepherd #Celebrate
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Did You Know US? on Instagram: "This woman is 88 years old and became the oldest bodybuilder in the world. Ernestine Shepherd was a 56 years old school secretary with no interest in fitness, but everything changed after a shopping trip with her sister Velvet. While trying on swimsuits, they weren’t happy with how they looked, so they decided to turn things around. Ernestine was encouraged by her sister to start exercising with her. But when Velvet suddenly passed away, Ernestine made her a promi
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Did You Know US? on Instagram: "This woman is 88 years old and became the
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Did You Know US? on Instagram: "This woman is 88 years old and became the oldest bodybuilder in the world. Ernestine Shepherd was a 56 years old school secretary with no interest in fitness, but everything changed after a shopping trip with her sister Velvet. While trying on swimsuits, they weren’t happy with how they looked, so they decided to turn things around. Ernestine was encouraged by her sister to start exercising with her. But when Velvet suddenly passed away, Ernestine made her a promi
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Short videos

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“The Oldest Bodybuilder Started at 56”
1.2K views1 month ago
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