Dreamsanddramas Nspgk on Instagram: "The Bristol Stool Chart is a visual and descriptive guide that categorizes stool into seven types to assess bowel health. The chart helps to understand how long stool has been in the colon, with types 1 and 2 indicating constipation (hard lumps) and types 6 and 7 indicating diarrhea (mushy or watery stool). Types 3, 4, and 5 are generally considered normal, with type 4 being the ideal "sausage or snake" shape, smooth and soft."
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