What if your choir rehearsal counted like a gym membership? In preparation for my upcoming conversation with Deb Confredo on the Sounds Good Podcast, we talked about something that should honestly change policy: Some states offer health insurance discounts if you go to the gym… But singing in a choir isn’t recognized the same way. And it should be. Singing: • Improves breathing function • Reduces stress and cortisol • Boosts mood and immunity • Increases social connection (one of the strongest p
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