Understanding ADHD
Understanding ADHD
Feb 3, 2021
open.edu
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YouTubeSara Kelly ADHD Coach
ADHD is a challenge, especially when it comes to struggling with low self worth and self esteem. I'm an ADHD mindset coach - try this to get you through those tough days👇 ❤️Take some time to focus on yourself and achnowledge every win, small or large! ❤️Do your best to not take criticism personally, try to view it as a learning opportunity. ❤️Surround yourself with positive people that make you feel good about yourself. You can find more ADHD support in my bio🔗 #mindset #positivemindset #selfw
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