Your metabolism doesn’t slow down just because you age and science proves it. A large study published in Science (PMID: 34385400) found that when you adjust for lean mass, metabolic rate stays remarkably stable from ages 20 to 60. So what actually changes? Not your metabolic “speed”… but your muscle mass. Most people naturally lose lean tissue over time, especially if they’re not strength training. Less muscle = lower daily energy burn = the feeling that your metabolism has “slowed.” Even throug
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Your metabolism doesn’t slow down just because you age and science …
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858K views · 9K reactions | GRWM for this karwachauth  Try this unique drape with duppata  ✨ Draped in elegance and radiance ✨ This stunning green saree is all about timeless grace with a modern touch  The delicate shimmer and the smooth flow of the fabric make it perfect for any festive moment — classy, elegant, and effortlessly beautiful  Because when you wear a saree, you don’t just dress up… you shine!  | Gehani Heena | Facebook
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