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  1. Yerba mate: Is it safe to drink? - Mayo Clinic

    Feb 14, 2023 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. …

  2. 马黛茶:喝它安全吗? - 妙佑医疗国际 - Mayo Clinic

    Feb 14, 2023 · Balsan G, et al. Effect of yerba mate and green tea on paraoxonase and leptin levels in patients affected by overweight or obesity and dyslipidemia: A randomized clinical trial.

  3. Yerba mate: ¿es inocua? - Mayo Clinic

    Feb 14, 2023 · La yerba mate, también conocida como mate, es un té de hierbas. Es una bebida tradicional de América Latina y América del Sur. Se prepara remojando hojas secas de la …

  4. مشروب المتة: هل من الآمن شربه؟ - Mayo Clinic (مايو كلينك)

    لا يرتبط تناول مشروب المتة بمشكلات صحية لدى غالبية البالغين. وقد يكون تناول كوب من شاي المتة المُعد باستخدام ثلاثة غرامات من أوراق نبات المتة آمنًا لما يصل إلى 12 أسبوعًا. وتشير بعض الدراسات إلى أنه قد يكون لشاي المتة ...

  5. Hierba de San Juan - Mayo Clinic

    May 24, 2025 · Comprende cómo se usa la hierba de San Juan para tratar la depresión y los riesgos de usar el suplemento en combinación con otros medicamentos.

  6. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  7. Phenylalanine in diet soda: Is it harmful? - Mayo Clinic

    Dec 24, 2025 · Phenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called …

  8. Caffeine content for coffee, tea, soda and more - Mayo Clinic

    Feb 6, 2025 · Find out how much caffeine is in coffee, tea, soda and energy drinks. You may be getting more caffeine than you think you are.

  9. Liver problems - Symptoms and causes - Mayo Clinic

    Aug 6, 2025 · Liver disease can be passed through families, called inherited. Anything that damages the liver also can cause liver problems, including viruses, alcohol use and obesity. …

  10. Taurina en las bebidas energizantes: ¿qué es? - Mayo Clinic

    May 10, 2023 · La taurina, en determinadas cantidades, es un ingrediente seguro presente en algunas bebidas en los Estados Unidos. La taurina se encuentra de manera natural en …