Apr 22, 2022 · The therawand is just a tiny bit longer and it’s just enough to reach a trigger point by my tailbone vaginally. Plus, I often prefer the round end of the therawand for some trigger …

Dec 31, 2018 · Therawand tips (F) Hello all, I am in the middle of a really bad flare due largely to the fact that I had to sit in a car for over 30 total hours this holiday season.

Feb 4, 2023 · There is no difference between women and men putting therawand in their ass- how is this ok for women but not for men? The idea is your muscles to relax a bit and the blood flow …

May 14, 2021 · I have invested in a therawand as my pelvic floor pain has gotten unbearable. I’ve no idea how to use it though, can any other males provide a link with directions on how to …

Oct 22, 2019 · I used the Therawand for the first time tonight, after watching an instructional video. I lay on my back, with my knees up, and tried to do as they…

Mar 4, 2021 · I'm a little confused about which Therawand to purchase. It seems like there's several different types now - smooth, ribbed, La-Wand, Trigger Wand, vibrating wand. It …

Sep 18, 2022 · This is a subreddit to raise awareness and offer support for people with PFD. Pelvic floor dysfunction refers to a wide range of issues that occur when muscles of the pelvic …

Any advice using the Therawand? So I just bought this tool called Therawand that helps you release trigger point internally. I was kinda reluctant with this thing, but at my first time I was …

Jul 28, 2023 · This is a subreddit to raise awareness and offer support for people with PFD. Pelvic floor dysfunction refers to a wide range of issues that occur when muscles of the pelvic floor …

Tried therawand about 5 times didn’t do much. Improving my posture helped slightly. Any advice would be much appreciated. Edit: also once the therawand is inserted would you recommend I …