A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for …

May 16, 2025 · A sedentary lifestyle with hours of sitting increases your risk of heart disease, obesity and depression. Moving more each day can help protect your health.

Dec 3, 2025 · Modern advances make our lives easier, but they've led many of us to adopt a more sedentary lifestyle. Moving less and sitting more is linked to several health conditions and is believed …

Sedentary lifestyles are spreading worldwide because of a lack of available spaces for exercise, increased occupational sedentary behaviors such as office work, and the increased penetration of …

Sep 15, 2025 · An inactive lifestyle, with too much sitting and not enough exercise, is bad for you. Learn about the health risks and how you can be more active.

Jun 15, 2023 · A sedentary lifestyle can cause severe health issues, including cancer, diabetes, and poor cardiovascular health. Solutions include doing more exercise.

Oct 30, 2025 · Research shows that a sedentary lifestyle — sitting too much — has a wide range of negative physical and mental health effects. However, some simple lifestyle changes can help lower …

Jul 14, 2025 · In today’s fast-paced world, it’s becoming increasingly common for people to spend large amounts of time sitting — whether it’s at a desk, in front of a computer, or watching television. This …

Sedentary behavior is associated with an array of negative health outcomes. The negative effects of sitting for too long cannot be fully offset by physical activity. Between 2007 and 2013, rates of …

Sep 10, 2025 · According to the World Health Organization (WHO), sedentary behavior is one of the top contributors to global poor health. Work Habits – Office and remote jobs keep people seated for most …