Psyche is a magazine to help you understand your self and live well. Discover articles and videos on emotions, mental health, spirituality, relationships and community.

Aug 20, 2025 · Although it’s often dismissed as superficial, the question of whether one is beautiful is undoubtedly important. Being seen as beautiful can impact a person’s life prospects. Apart from …

Dec 17, 2025 · In my experience, it is better to think of purpose as something you form, rather than something you find. This distinction helps my clients get moving from where they are now, instead of …

How does your mind work? How can you manage your emotions? What affects focus and attention? Discover expert insights and personal stories to help you understand the mind.

Jan 9, 2025 · The early 21st century is described as a time of crises. Liberal democracy, the US (or global) economy, the environment, masculinity, ageing populations, migration, misinformation and …

Aug 11, 2025 · When people do talk about their own good deeds, they are often judged negatively, research has shown, particularly if their announcements are public. Observers tend to assume that …

Sep 19, 2025 · ADHD is typically thought to be wired into the brain early. But many cases may be better seen as products of digital life Attention has become a currency – traded, spent and depleted in an …

Jan 22, 2025 · If you know that you struggle with this emotion or want to learn more about it, check out this previous Psyche Guide by Josh Gressel, ‘How to Put Your Envy to Good Use’ (2023).

Dec 5, 2025 · Forming desirable habits in life can be a blessing, especially if they allow you to perform healthy or productive behaviours effortlessly in the right context, without thinking – such as eating …

Jun 25, 2025 · It can be awkward at first, but people are more open to conversation than you think – and it could lead to deeper connection