Learn the dos and don’ts of relieving Achilles pain with a massage gun.

Mar 20, 2025 · In this guide, you’ll learn how to safely and effectively massage your Achilles tendon, including the best positioning, ideal speed and pressure settings, and how often to use …

How To Use A Massage Gun On Achilles Tendonitis Bob and Brad explain achilles tendonitis and how to use a massage gun to treat it at home for quicker pain relief.

Sep 24, 2023 · Wondering how to use a massage gun on the Achilles? Read this post to discover how these devices can boost your recovery journey.

Aug 19, 2025 · Massage guns can serve as an additional therapy for managing tendonitis symptoms. They work by delivering impulses that increase blood flow to the surrounding …

May 19, 2025 · Sports physiotherapist Maryke discusses the pros and cons of using a massage gun for Achilles tendonitis, providing guidelines for proper usage. While massage guns can aid …

Jul 12, 2022 · While massage can’t cure Achilles tendonitis, it may bring you short-term relief and alleviate pain during your healing process. Once you’re ready to start, you can try a simple …

Dec 23, 2024 · To use a massage gun for Achilles tendonitis, it’s crucial to begin with a low intensity and gradually increase as needed. Focus on the areas surrounding the tendon …

Oct 21, 2025 · Massage guns can effectively manage tendonitis symptoms, particularly for bicep and Achilles tendonitis, by enhancing blood circulation, reducing inflammation, and breaking …

Apr 16, 2024 · To prevent injuries, avoid using the massage gun directly on the Achilles tendon, especially where it inserts into the heel bone. While massage cannot cure Achilles tendonitis, it …