The half nelson is referred to by most coaches as being the easiest pinning hold in folkstyle wrestling, and is very commonly used. The half nelson is done using only one hand, by passing it under the …

In this clip, we explain why driving your opponent at 1:00 or 11:00 is far more effective than pushing at 3:00 — where resistance often turns into a sit-up defense.

The Half Nelson move is a wrestling hold used to immobilize an opponent, control them, and set up a pinning situation. It is a common technique used in both amateur and professional wrestling.

The half-nelson is an effective pinning technique that is used in all levels of wrestling. Learn the basics in this guide to start pinning down the competition!

When applying the half nelson, throw an uppercut with your half nelson arm under the opponent’s arm and drive it forward. When securing the half nelson, your fingertips should grab the opponent’s far …

After breaking the opponent flat a wrestler will often try to apply a half-nelson by “sinking” his arm under the down man’s arm. The top wrestler drives with his chest and legs while continuing to apply the …

Half Nelson is a wrestling technique that is also allowed and used in Brazilian Jiu-Jitsu to control and grab an opponent fighter’s head and neck with your arm.

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Feb 20, 2025 · Ready to learn how to do a Half Nelson? Here’s how to nail this wrestling move safely and properly. Start by getting the right body position. Being behind your opponent is often best.

Dec 14, 2022 · Let’s dive in and tell you everything you need to know about the half nelson. We’ll go over how the technique works and important details you need to know for successfully using the move.