Aug 6, 2025 · Find out what the research says about red wine, who should avoid it, and how it may affect your health.

Dec 19, 2025 · Red wine’s health benefits are often attributed to these polyphenols, a type of antioxidant or phytonutrient. They are anti-inflammatory and protect cells from free radical damage, which can …

May 20, 2025 · Red wine may have several health benefits, according to research. Learn about the benefits, risks, evidence, and how much to drink here.

Dec 4, 2024 · Although red wine—like other alcoholic beverages —may make you feel good, it’s still just as detrimental to your physical health as other alcohols, says Dr. Joseph Mercola, osteopathic …

Size Matters What matters more than what you're drinking is how much you're drinking. Typically, a drink in a restaurant or bar is more than a single serving of alcohol. In one study, wine was typically …

Sep 14, 2025 · Red wine contains resveratrol and other compounds that can protect heart health, lower blood pressure, and help with blood sugar control.

Dec 2, 2025 · In fact, research has found that red wine may provide more benefits than white wine. This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks.

Mar 10, 2025 · Red wine is one of the most widely consumed beverages globally, and for a good reason. Here are 24 benefits of red wine, how to drink it, and its side effects.

Aug 27, 2019 · Because red wine grapes are higher in antioxidants than white grape varieties, drinking red wine may increase your blood antioxidant levels to a greater extent than drinking white (7).

Apr 4, 2025 · Red wine has been enjoyed for centuries for its deep flavours, social appeal, and potential health benefits. When consumed in moderation, it provides powerful antioxidants and natural …