The Sydney Marathon 2027 ballot opens 29 September and closes 19 October 2026. Dates in Singapore time, entry fees, the ...

Sexual wellness is tied to hormones, sleep, mental health and the medications you take. Here is why libido, ED and menopausal changes belong in your overall health picture.

You have got a rest day in the plan, and by mid-morning you are already restless. The legs feel fine, the shoes are by the door, and skipping a session feels like a setback. You go out anyway, the ...

You have just finished a brutal long run, your legs are heavy, and the gym has both a sauna and a steam room glowing in the corner. Which one actually helps you recover and run faster? Pick the wrong ...

Suggest golf to a serious runner, and you will usually get a raised eyebrow. It is the sport of slow afternoons and motorised carts, hardly the obvious partner for someone chasing a faster 10K. But ...

If you thought running events in Singapore were only about chasing personal bests, it might be time to mix things up. The 7-Eleven Run 2026 Singapore is returning to Marina Barrage for another round ...

Slurp it up, 7-Eleven Run 2026 is coming back at Marina Barrage! Follow the trail packed with energy and vibrant moments along the way, keeping the journey fresh, fun, and full of discovery all the ...

If you were anywhere near the start line on Sunday, 5 April, you felt it—the electric, palpable energy of over 20,000 runners converging on the streets of Singapore. The 2XU Compression Run has always ...

The landscape of everyday road running is shifting. Today, adidas Singapore officially revealed the Hyperboost Edge, an all-new lightweight super-trainer that is set to begin a new era of road running ...

Singapore is increasingly embracing car-lite living. Two flagship ideas are Car-Free Zones and World Car-Free Day. These initiatives are about more than just regulation; they create opportunity. Space ...

We all grow up learning different things about what it means to take care of ourselves. Some of us were taught to eat everything on our plates. Others learned to stop when we felt full. Some cultures ...

The human brain, a complex organ of vast capability, is also remarkably fragile. Among the various threats it faces, repeated head injuries are particularly insidious. These injuries, especially when ...