The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how to stay motivated on the ’mill ...
Some races are pivoting away from shirts in favor of more environmentally friendly alternatives, but don’t expect them to ...
Second-place finishers received wild fish from Taiping Pond, while other runners were presented with geese, ducks, and ...
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Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...
A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...
An adventure-ready smartwatch, all Instinct 3 models now feature a built-in flashlight. Plus, the AMOLED models get up to 24 ...
Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...
“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...
Olympic sprinter Fred Kerley was arrested in Miami Beach after a “confrontation with police officers,” according to WSVN.
According to World Athletics, Chebet was paced by Latvia’s Dmitrijs Sergonjins, who brought the two-time world cross-country ...
Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...