Brooks releases the Glycerin 22, a running shoe designed to provide a plush, responsive ride for those who crave effortless ...

We spoke with several dietitians who specialise in sports and endurance nutrition to help runners nail their nutrition ...

Running coach Erin van Eyssen has spent years coaching endurance athletes – from elites to back-of-the-packers – to reach their goals. Here’s his wisdom ahead of the Totalsports Two Oceans Marathon.

Nike is making it easier for road runners to have the cushioning they desire with the release of the Vomero 18.

Black Diamond Night Trail Run is a trail-running race in Gauteng, covering 8km and 4km, on 5 December 2018.

Cape Winter Trail Series Kleinmond XL is a trail-running race in Western Cape, covering 23.3km, on 11 August 2018.

Namaqua Quest Train Run – 3 Days is a trail-running race and stage race in Western Cape, covering 25km, 29km and 16km, from 23 to 25 August 2018.

Old Mont-Aux-Sources 50km Challenge is a trail-running race in KwaZulu-Natal, covering 50km, on 8 September 2018.

George Herald Run with the Stars 10 & 3km Nite Run is a night run and road-running race in Western Cape, covering 10km and 3km, on 7 September 2018.