Val Kilmer, the iconic star of movies such as 'Top Gun', 'The Doors' and 'Batman Forever' has passed away. RIP Iceman ...

"I think the 'just get one more' mentality taxes your body too much" says the podcast star and UFC commentator ...

Scared fasting will cut into your gains? In fact, this killer combo could be the surest way to hold onto muscle while torching lard ...