6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Healthy heart: 7 symptoms that can tell the condition of your heart, here's how to identify them
Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...
TheHealthSite6d
Healthy Heart Signs: 7 Key Indicators You Don't Have High Blood Sugar
Scroll down to know the top 7 key indicators that your body may give when you are not suffering from high blood sugar levels ...
Inquirer on MSN4d
Timely DOH reminder: Keep lungs, heart healthy
The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...
TheHealthSite7d
Healthy Heart Signs: 7 Proven Indicators You Don't Have Cardiovascular Blockage
Is your heart working fine? Look out for these 7 signs that your body may give when you don't have any cardiovascular ...
The #1 High-Protein Snack for Better Heart Health, According to Cardiologists
Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...
Science Daily3d
Zebrafish protein unlocks dormant genes for heart repair
Researchers have successfully repaired damaged mouse hearts using a protein from zebrafish. They discovered that the protein Hmga1 plays a key role in heart regeneration in zebrafish. In mice, this ...
Americans get too much omega-6 and not enough omega-3 fats. Here's how to strike a heart-healthy balance.
Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...
Think You’re Healthy? Science Says This Is How You Should Measure It
A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...
Philippine Daily Inquirer4d
Timely DOH reminder: Keep lungs, heart healthy
MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma ...