6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Healthy heart: 7 symptoms that can tell the condition of your heart, here's how to identify them
Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...
TheHealthSite2d
Healthy Heart Signs: 7 Indicators You Have Healthy Cholesterol Levels
Is your heart working fine or the organ is at risk? Look out for these 7 indicators that says you don't have high cholesterol ...
Inquirer on MSN4d
Timely DOH reminder: Keep lungs, heart healthy
The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...
Being surrounded by loved ones is the key to a healthy heart, study finds
LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...
TheHealthSite4d
10 Morning Yoga Asanas To Boost Healthy Cholesterol Levels
Are you worried about your heart health and high cholesterol levels? Try these 10 yoga asanas to boost good cholesterol (HDL) ...
Science Daily3d
Zebrafish protein unlocks dormant genes for heart repair
Researchers have successfully repaired damaged mouse hearts using a protein from zebrafish. They discovered that the protein Hmga1 plays a key role in heart regeneration in zebrafish. In mice, this ...
A Simple Trick Reversed One Woman’s Declining Heart Health and Helped Her Lose Weight
Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...
Think You’re Healthy? Science Says This Is How You Should Measure It
A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...
Philippine Daily Inquirer4d
Timely DOH reminder: Keep lungs, heart healthy
MANILA, Philippines — The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities following an increase in cases of asthma ...