As residents prepare to set clocks back an hour, the Red Cross is urging everyone to take a few minutes to check the ...

Charlotte offers free bike lights at First Ward Park and near Cordelia Park in anticipation of daylight saving time.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

The tradition of Daylight Saving Time became official in the U.S. in 1966 when the Uniform Time Act of 1966 was passed.

Parents who live in several specific parts of the country do not have to spend two weeks a year dealing with extra-cranky ...

It’s dangerous to drive tired. That’s the message that the Pennsylvania Department of Transportation (PennDOT) and the ...

Consuelos agreed that Tampa’s clubs were “kind of like that,” saying that “Saturday night’s going to be a big night” in New ...

Prepare to set your clocks back as Daylight Savings Time ends soon, giving you an extra hour of sleep.

It’s almost time for clocks to “fall back” one hour, allowing many people across the United States to gain one hour of sleep.

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.