The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Focus Features released a posted Thursday for upcoming survival thriller "Last Breath," which premieres Feb. 28.

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

The residents of Dearborn, Michigan -- the heart of Arab America – are going to take a “deep breath” following President ...

Cornerstone is pitching the shark survival action film from director James Kermack to buyers at the European Film Market.

Fifteen former players will take a deep breath and hope to hear their name called when the Pro Football Hall of Fame ...

The survival action thriller set in the world of social media adventurers comes from James Kermack and is being launched at ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...