Former weight loss and exercise guru Susan Powter opened up about how motherhood changed her life in the 2025 documentary ...

Coimbatore: It was a dream come true for 13-year-old Yeshwanth from Pollachi. Yeshwanth has been yearning to participate in ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

While all parents try to make time for playing with the kids, many find themselves tiring easily or even having to stop and catch their breath when trying to keep up with the wee ones. And in fact, ...

Hundreds of thousands of people told to stay inside in California These animals endanger Idaho rivers. Getting rid of them is a ‘massive puzzle' Kid Rock Makes Quite A Claim About Trump And Black ...

A study found that nine minutes of high-intensity interval exercise improved word recognition fluency in children ages 9–12. Researchers say the quick workout also boosted brain efficiency in ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

EXCLUSIVE: Mehwish Hayat, the superstar Pakistani actress who appeared as a recurring character in Disney+ series Ms. Marvel, and Indian hip-hop sensation Yo Yo Honey Singh are the subject of a ...