Meal timing in time-restricted eating matters for metabolic health, find study

Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly ...
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Expert says nutritious food is not automatically heart-safe; reminds public to eat in moderation to keep heart healthy

People often believe that consuming traditional or natural foods means it is automatically a safe option to keep the heart ...
Inquirer.net on MSN

Eating too much ‘healthy foods’ can be harmful – DOST

MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology (DOST), “too much of anything can be harmful.” Shannen Faye Arevalo, a ...