Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

According to the World Health Organization (WHO), the number of people globally ages 60 and over is expected to jump from 1 billion in 2020 to 1.4 billion in 2030, to 2.1 billion by 2050.

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Regularly consuming more flavan-3-ol-rich foods could be a “valuable addition” to a healthy lifestyle, he says. Does eating chocolate reduce the risk of metabolic syndrome? Cardiovascular diseases ...

Healthy eating supports healthy aging: Canada’s Food Guide recommends daily intake of fruits and vegetables as a way to help prevent multiple chronic conditions that typically affect older adults.

About one-third of Americans who cook and eat at home rated their diets as extremely or very healthy. However, only 12% of those who ate out more often considered their diet satisfactory.