Eiza González shows that a runway-ready figure isn’t built through sacrifice, but through sustainable habits, self-care, and ...

Everything is bad if consumed in excess, yes, even pumpkin seeds. Here's why- ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

The health ministry is planning to expand nutritional health services with the help of healthcare offices across the country.

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

India estimates about 77 million people who suffer from diabetes, whereas nearly 25 million are battling prediabetes.

While much of ageing is down to our individual genetics, experts say there's plenty we can do to increase our chances of ...

Loneliness affects millions worldwide. Learn how the 5-3-1 rule helps people strengthen social bonds through daily, weekly, ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, nuts and seeds. The updated version instead emphasizes eating protein at ...

ALBUQUERQUE, N.M. (KRQE) — From working out to eating healthier, Americans often make the focus of January about challenging ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people. It’s true that “the United States ...