Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

Diabetes may be caused by high blood sugar; however, it can affect many people in different ways. One way it can affect you is by increasing your risk of eye disease. Here’s how.

Freedom for kids to move through the world on their own may be the key to the Netherlands’ top spot in childhood happiness.