Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...
Plus, what to avoid for a bigger cardiovascular boost.
Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue and make mornings easier. Mix up other meals and snacks to meet your ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
India estimates about 77 million people who suffer from diabetes, whereas nearly 25 million are battling prediabetes.
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
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