Pre-workout supplements may boost workout performance, but doctors warn that regular or excessive use can strain the heart, ...

If you regularly rely on pre-workout supplements for the energy boost, you need to know how they impact your overall health.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...

Common pre-workout side effects include restlessness, high blood pressure, and tingling skin. High doses of stimulants and amino acids are usually the cause.

Creatine is a naturally occurring compound that is mainly stored in muscles, and it's a common sports supplement. It takes weeks for creatine stores in muscles to return to baseline after ...

Daelyn Knight turned chewable creatine supplements into a business, and they’re available in 40 locations across three states ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

"Pre-workout supplements, which often contain high levels of caffeine and stimulant-like ingredients, have become increasingly popular among teenagers and young adults seeking to improve exercise ...

Legal steroids refer to workout supplements that may increase muscle mass and athletic performance. However, they are not the same as anabolic steroids. Anabolic steroids are illegal without a ...

In the rapidly-advancing world of cycling and sports nutrition, where things like high carb fuelling have transformed performance over the last few years, there's a new trend emerging: juices. You may ...