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Roughly 1 in 3 adults has metabolic dysfunction–associated steatotic liver disease, or MASLD. A doctor outlines how to detect and slow the condition early.

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

The Oura Ring 4 is a top seller among readers for several reasons. Though it's one of the most expensive smart rings with a pesky $70 annual subscription, it excels at its core functions and is ...

People who did a lot of physical activity between 45 and 64 had much lower odds of developing dementia – even when they ...

The difference between moderate and severe generalized anxiety corresponds to how often the participant experiences any of the seven items. For example, someone with severe genera ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Learn about the relationship between cortisol and diabetes, as well as what treatments and management strategies can help reduce your cortisol levels.

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while thirsty.