Trauma turns the world upside down and inside out, disrupting our ability to process feelings and meaning. In psychology, the word “affect” is used to mean emotions or feelings. A big part of ...

In our current clinical landscape, “trauma” has become a ubiquitous term—both in the scientific literature and in popular discourse. The word is invoked in diagnostic manuals, self-help books, and ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

There is a question that can often sit in a lot of therapy sessions, difficult family dynamics, and patterns people can’t ...

The phrase has been used online to describe connections built through shared suffering, but experts say that’s all wrong. Credit...Vanessa Saba Supported by By Christina Caron As a young girl, Lilli ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...