To boost morning energy, there are a number of low-effort evening habits you can start implementing–even if you don't get ...

The Weber Warrriors denied Westlake a co-ed 3-peat with a strong showing in all three categories to secure the state title, ...

Exclamation marks, ellipses and ‘haha’ can’t fix our growing inability to communicate. By Nitsuh Abebe “How Many Exclamation Points Are Too Many in an Email? A Psychologist Weighs In.” A psychologist!

Bella Bingham surpassed 1,000 career points as Walpole girls basketball earned a 65-38 Bay State Conference win over Wellesley. In the Cape and Islands League, Marin ...

Next Gen Stats Insight for 49ers-Colts (via NFL Pro): Brock Purdy has a 144.6 passer rating when targeting George Kittle this season, the highest between any QB-receiver duo in the last five seasons ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...

FORT HOOD, Texas (KWTX) - Soldiers are once again hitting the ring for last Fort Hood Fight Night of 2025. On December 12 th soldiers will go head-to-head in the boxing ring for the third time this ...

After years of living outside, one rescue dog started a precious nighttime routine in her foster home that quickly became a tearjerker among TikTok viewers. Danielle Vitti began fostering dogs through ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

The holiday season is in full swing, which means cooler temps, putting the finishing touches on Christmas lists (“I want an official Red Ryder carbine action two-hundred shot range model air rifle!”), ...