Money matters stay steady today. You may not see big changes, but your savings and plans will feel safe. It is a good time to think about future goals and make simple budgets. Avoid spending on things ...
The Oura Ring 4 will cost $349 for Silver or Black, $399 for Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...
Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...
Some people quietly influence the tone of the room before they even speak. These five habits explain how people who set the ...
In November, Withings released its long-awaited U-Scan: a home monitoring system for your urine. The gadget resembles an ...
In the classic 1975 British comedy film "Monty Python and the Holy Grail," King Arthur battles a mysterious Black Knight who ...
The search for personal style has become a complicated affair. Here are 11 ways to feel great in your clothes.
When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...
7dOpinion
What Are We Thinking?
Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...
It’s about keeping everyday movements so familiar that you don’t have to think about them. No internal pep talks. No ...
Researchers have found that positive attitudes about aging can increase lifespan by up to 7.5 years, while also improving ...
For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...
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