Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

Jateen Trivedi, VP Research Analyst - Commodity and Currency, LKP Securities is of the view that gold prices are facing ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

PHILADELPHIA (WPVI) -- Shoshana shows us how adding a resistance band and some weights can engage your whole body.

Bitcoin price pulled back after failing to break $94.5K resistance as liquidations surged and traders brace for key US economic data.

As Bitcoin moves around the $93,000 range again, large holders are starting to take profits near the $94,000 resistance band.

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

U.S. spot Bitcoin ETFs pulled in $697M as BTC held above a key $93.7K trendline, setting up a crucial technical test.

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...