Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

Julianne Hough has described herself as a "transformational wheel," but her divorce gave her ample excuses to change herself ...

Hate running but still want powerful cardio results? This video breaks down five effective cardio exercises that burn ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taylor Swift and I have (at least) one thing in common: We're both humbled every single time we attempt ...

Travis Kelce is a tight end for the Kansas City Chiefs. He has been one of the best tight ends in football for quite some time. He is the top target in the Chiefs’ offense. In 2025, Kelce got engaged ...

Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline during perimenopause, new challenges arise — from hot ...

As we step into 2026, many of us are setting goals, making resolutions and sketching out plans for the year ahead. We’re budgeting, organizing and dreaming. But there’s one item that deserves a bold, ...

A mature female fitness coach leading a pilates class. Menopause affects every woman during midlife, yet many feel unprepared to navigate this complex transition. As estrogen levels begin to decline ...