Wild swimming and paddleboarding accessories can be useful items to make your experience an enjoyable one when out on the ...

Fewer adults in Wigan met the recommended amount of exercise last year, new figures show – despite a record number across ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

The fire service said it hoped to educate the public on "underestimated risks associated with open water" including hidden ...