With a variety of apples to choose from, here are the types you should consider eating if you're looking to boost digestive or heart health.

New research from Edith Cowan University (ECU) published in Diabetes, Obesity and Metabolism has found evidence that cruciferous vegetables like broccoli and kale could help with the management of ...

In TODAY.com's Expert Tip of the Day, a dietitian shares this easy strategy for choosing a snack that won't spike your blood ...

Managing diabetes effectively involves consistent daily habits, not just major changes. Research highlights that balanced low ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important ...

When the temperature rises, Americans — especially those with less money and education — drink lots more sugary beverages and ...

South Africa is facing an obesity crisis driven by sugar addiction. This article reveals the hidden dangers of sugar in our ...

Discover how magnesium affects blood sugar, insulin sensitivity, and diabetes risk, plus food sources and when supplements ...

Rising temperatures are feeding America's sweet tooth — and creating a new public health challenge in the process.

Researchers have found that the warmer it gets, more Americans reach for sugary drinks and frozen treats. A little added ...

Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier alternative to table sugar.