Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...

Volatile spring weather will kick into high gear this week as a potential severe thunderstorm outbreak and life-threatening ...

Kenya Railways' elite amateur John Lejirma shot a round of 3-under par 68 to hold a one stroke lead after round one action of ...

At least 80 million people − from the Midwest to the South to the East − were in the path of turbulent weather Sunday into Monday.

A line of dangerous storms is sweeping east after touching off several tornadoes, dropping golf ball-sized hail and causing ...

Instead, cool temperatures and rain will persist Saturday with a possible break in the showers and a slightly warmer forecast ...

Severe storms hit the Southeast on Monday, while thunderstorms and damaging winds stretched up to New York’s tristate area.

It's time to pull out the golf clubs! Thanks to the gorgeous weather, an opening date has been announced for one of Rochester ...

Southerners Peyton Wilson and Jordan Warnock’s first meeting was almost a fiasco. Nearly four years later, their very Boston ...

PLATTSBURGH— Recreational sports at SUNY Plattsburgh aren’t just for the students. Faculty, staff and alumni can avail themselves of many offerings available through the recreational sports and ...

The inaugural season of the TGL golf league closes this week with a final championship-deciding series . The upstart, ...