Tired of feeling wobbly? This quick Tree Pose (Vrksasana) tutorial is the must-watch for anyone over 40 looking for better ...

Understanding the Butterfly Pose Advantages of Butterfly Pose for Women: Yoga is widely recognized as a simple yet powerful ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Escaped monkeys and rumors of disease in Mississippi raised worries about zoonotic infections that could harm people.

Sydney Sweeney knows how to make an entrance. The actress, 28, stunned in a sheer silver gown at Variety’s Power of Women ...

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other ...

Social media sells empowerment as perfection, but it often breeds conformity and self-doubt. Young women, especially outside ...

While the season is long and often bumpy, UConn's quest to win consecutive titles officially starts on Nov. 4 with all the ...

Kenneth Leland Morgan -- the man who allegedly dressed in a Nazi costume before striking a University of Georgia student with a beer stein -- posed for his mugshot in ...

Hours at a laptop leave hips welded, shoulders hunched and a mind buzzing like a neon light. Many women working from home ...

NIJMEGEN — Canada took it on the chin for a second time in the October international window, beaten 1-0 by the 11th-ranked ...