AndaSeat Kaiser 4 Metizport Edition Debuts to Address Long-Hour Sitting Fatigue in Hybrid Work Environments SPOKANE, ...

The cofounder of fitness app Zing Coach discovered the productivity benefits of exercise at work when he introduced workout ...

Looking for any shortcut to get more in shape? Multiple medical doctors told us just a little added effort can consume more fat.

While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

The soleus muscle has been drumming up quite a bit of attention in recent years for what researchers suggest is its unexpected and positive impact on health. A small but mighty muscle located in the ...

In an era of prolonged screen time and desk jobs, sitting has been dubbed “the new smoking” — and for good reason. Our increasingly sedentary lifestyles are contributing to a surge in ...

Coders, editors, remote workers, or anyone working on a screen or gaming for long hours experience the same issue: static sitting. The effects do not discriminate: LiberNovo's response is a smarter ...

Credit: René Ramos/Lifehacker/Who is Danny/koya979/ImageFlow/Adobe Stock To me, the under-desk treadmill is the ultimate symbol of productivity culture (read: late ...

New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who take less than 5,000 steps per day or walk in bouts of five minutes or ...