Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

In the digital age, we spend more and more time sitting, whether it's working in front of a computer, watching TV, or ...

Health professionals are warning about the dangers of a sedentary lifestyle and the definition may not be quite what you'd ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although sedentary time decreases after participation in a cardiac rehabilitation ...

This is also just one study - with many others showing life span is increased by partaking in more physical activity. It's ...

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although sedentary time decreases after participation in a cardiac ...