The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

The longer venous ulcers go untreated, the greater is the risk of developing dangerous complications such as gangrene.

Kathy Thompson has some suggestions for you to get out of winter's sedentary lifestyle without ruining your spring outdoor activities.

A sore, achy lower back can hold you back from a lot, whether it’s getting a good night’s sleep, being able to take part in ...

Slimmers undertaking the low maintenance diet shed more weight than those on a daily calorie restricted diet, the study found ...

Singapore has stepped up as a major humanitarian force in the aftermath of the deadly March 2025 Myanmar-Thailand earthquake, ...