Excessive screen time promotes a sedentary lifestyle, leading to muscle stiffness and overall inactivity. A digital detox allows you to engage in physical activities like walking, jogging, or yoga, ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

Health professionals are warning about the dangers of a sedentary lifestyle and the definition may not be quite what you'd ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

Individuals at the greatest risk must be encouraged to adhere to as healthy a lifestyle as possible (eg, achieving recommended physical activity levels), and this should include limiting sedentary ...

A third passenger of a car involved in a three-vehicle crash Sunday in Gloucester County has died, authorities said. A New Jersey State Police spokesman confirmed that the 17-year-old passenger ...

But what good is restricting oil when you don’t restrict carbohydrates? Considering Indians have mostly sedentary lives, their overall calorie intake should be between 1,400 to 1,600 calories per day ...

On the other hand, sedentary behavior raised the risk considerably ... The results add to the understanding of how cancer survivors can better manage their health and live longer, said Dr. Keith Diaz ...

Unfortunately, this sedentary lifestyle can have serious health implications, particularly increasing the risk of diabetes. According to research published in ‘Diabetes Care’ in 2022, our modern ...