Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...

Studies have shown that a sedentary lifestyle can increase the risk for heart disease, obesity, cancer, and diabetes. That's ...

New clinical data reveals that just five extra minutes of moderate intensity movement daily can slash your mortality risk by ...

Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...

Have you ever thought about how much time you spend sitting during the average day, from driving to and from work (in traffic for many of us!) to maybe sitting in front of a computer for most of your ...

By: Dr Harshad Khairnar Most of us spend a big part of our day sitting at our desks, in meetings, in front of screens, or ...

NEW YORK (Reuters Health) - A new analysis of previous studies ties too much sitting at the computer or lying around watching TV to a greater risk of depression. Based on dozens of studies covering ...

Do you spend too much time sitting or without movement? Parents' inactivity directly impacts children's sedentary habits. A study found children of inactive parents tend to be more sedentary.

Excessive screen time and sedentary habits are impacting Gen Z’s physical and mental health. Here's how risk is involved and how young people can build healthier digital habits. TheHealthSite.com ...