Vascular cardiologist Dr Rohit Vuppuluri shared his go-to work-out, which he described as 'quick and efficient' and can help ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Dr Ray O’Connor takes a look at the latest clinical articles on the importance of lifestyle in general health, including the ...

A cardiologist's recommended workout can ensure you get the right amount of exercise weekly, which is crucial for heart ...

The Saudi Arabia diabetes market reached a value of USD 373.4 million in 2024 and is projected to grow to USD 494.4 million by 2033, exhibiting a steady compound annual growth rate (CAGR) of 3.17% ...

If your entire day looks like you have been glued to different chairs, make sure you counter the damage with the help of yoga, easing the stiffness. Contemporary life is becoming increasingly ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative conditions, or imbalances through sports or daily activity. Asanas that ...

Dr. Mark Vessely from Mercy Medical Center joins Jenyne for a conversation about atrial fibrillation for 'AFib.' ...

Short, desk workouts can reduce the health risks of sitting all day, and this 10-minute routine from an Army strength coach ...

The gender-wise analysis found that 2.06 per cent of the women corporate employees co screened were classified as high ...