India faces a growing diabetes epidemic with nearly 90 million affected adults. Early detection and lifestyle modifications ...

Gestational diabetes is increasing globally. Later maternal age and sedentary lifestyles contribute significantly. Modern diets with processed foods a ...

Ahead of World Diabetes Day, experts warn of rising diabetes among India’s youth and women. Sedentary lifestyles, pollution, ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

A Delhi-based cardiologist highlighted how most of us in an endeavour to lead super comfortable lives end up triggering ...

The modern corporate lifestyle appears efficient, with comfortable offices, digital convenience, and fast-paced routines. Yet beneath that surface lies a silent threat: diabetes. More professionals ...

The Experts countering concerns over pickleball injuries, saying the real health crisis isn’t exercise but inactivity, ...

Life Time Fitness expert and personal training lead, Yan Toporovsky, shares his best tips to help you actually hit 7,000 ...

Research shows even mild dehydration (1−2%water loss) can lead to fatigue, reduced alertness, and difficulty concentrating, ...

Susanne had eight cosmetic enhancements, including a facelift and fat transfer, done. Now, her confidence has only doubled.

In some ways, that’s okay. A meta-analysis of 57 studies published in Lancet Public Health found that at around 7,000 steps ...