Shoveling can pose serious health risks, experts say. Here are common symptoms of a heart attack, and recommendations on how to shovel safely.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...

Early-onset colorectal cancer is increasing in adults under 50 due to ultra-processed diets, obesity, and sedentary lifestyles. Experts explain key risks and prevention.

Habits like screen scrolling, lack of exercise, unmanaged blood pressure, chronic stress, and snoring can harm brain health, according to neurologist Dr Sudhir.

A recent study revealed that may significantly contribute to cardiac issues, particularly in people with type 2 diabetes.

Here's a breakdown of how physical inactivity contributes to increased risk of heart disease, type-2 diabetes and other serious health conditions.

Dr Dan Ginader, a sports physical therapist from New York, claims many people are experiencing office chair butt because of ...

Simply adding a few more minutes of exercise to your day can make all the difference, researchers reveal ...

In recent years, a growing number of office-going adults, from young tech workers to desk-bound professionals across sectors, are being told they have.

With nearly half of South African adults classified as overweight or obese, Gauteng health officials warn of a looming ...

Nearly 200 million Indians suffer arthritis-related pain, increasingly affecting younger adults. Experts warn that ...

Standing desks were intended to counter the effects of sitting at a screen all day in the office, but new research suggests otherwise. In a study of 80,000 adults in the UK, standing desks were shown ...