Dr Ray O’Connor takes a look at the latest clinical articles on the importance of lifestyle in general health, including the ...

Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and ...

As technology advances, people spend more time sitting down throughout the day, which has been linked to a higher risk of ...

President Droupadi Murmu while inaugurating the Mahayogi Guru Gorakhnath AYUSH University here on Tuesday said this is a ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world.

Desk jobs may dominate your schedule, but your health doesnt have to suffer. New research analyzing data from over 44,000 ...

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

Medical research has highlighted a link between the amount of time people spend sitting and an increased risk of reproductive problems. Read on as doctor explains how a sedentary lifestyle can ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.